EnergyBody 100% Creatine Monohydrate – Pure Creatine for Strength and Muscle Mass

CREATINE 500g

Brand  -  Energybody
Weight  -  500 grams
Servings  -  147 servings
Form  -  Powder
Age group  -  Adults
Product features  -  Gluten-free, no artificial preservatives, vegan

High-quality ingredients – Energybody Creatine Powder, made from 100% high-quality creatine monohydrate. Made with Creapure® – a pure creatine supplement whose effectiveness in boosting performance has been scientifically proven.

If you want to build strength and muscle mass, you can’t do without creatine. Regular use of creatine provides an additional boost to physical and cognitive performance. The Creapure® logo guarantees that this is the highest-quality creatine on the market.

What is creatine?

Creatine is a natural substance synthesized in the body from the amino acids arginine, glycine, and methionine. The protein creatine plays a crucial role in supplying muscles with energy. Creatine is primarily stored in muscle cells and serves as an energy source for short-term, high-intensity activities, such as strength training. Many athletes use creatine as a dietary supplement to enhance their performance and build muscle mass.

Creatine Monohydrate

Creatine monohydrate is the most common form of creatine used as a dietary supplement. It is a compound consisting of creatine and water. Creatine monohydrate is easily absorbed by the body and stored in muscle cells. It is a safe and well-researched form of creatine used by many athletes and fitness enthusiasts.

What is the difference between creatine and Creapure?

Creatine is very popular; this supplement is particularly common among athletes because creatine can enhance physical performance during high-speed strength training involving short-term, intense physical exertion.

Creapure®, as indicated by the registered trademark symbol, is a trademarked form of creatine known for its exceptional purity and quality. Creapure® is manufactured in Germany with great care to minimize the presence of impurities such as dicyanamide or dihydrotriazine.

How does creatine promote muscle growth?

First, it increases the concentration of phosphate in muscle cells. This allows the body to produce more ATP (adenosine triphosphate), which serves as a direct source of energy for muscle contractions.
Second, increased water retention in the muscles due to creatine intake leads to an increase in cell volume.

This has several benefits for muscle growth;
 - First, increased cell volume leads to enhanced protein synthesis, which promotes muscle recovery and growth.
 - Second, increased cell volume can enhance the anabolic signal, promoting the activation of growth factors and mTOR (mammalian target of rapamycin), which are important regulators of muscle development. 

Directions for use:

How to use Creatine 100% to achieve optimal results and avoid side effects: For 4 weeks, dissolve 1 serving (3 g, equal to 1 level teaspoon) of Creatine 100% Creapure® daily in a carbohydrate-containing beverage, such as fruit juice. Then take a 4-week break. This creatine regimen can be repeated several times. Be sure to take a break of at least 4 weeks to avoid unwanted side effects.

Creatine dosage, long-term use, and diet

The recommended daily dose is 3 to 5 grams, though this naturally varies depending on individual needs, physical condition, and activity level. Athletes typically take 5 grams; people using creatine as a dietary supplement to address a deficiency should opt for 3 grams. Long-term use of creatine is safe. It is also advisable to consume creatine-enriched beverages while dieting, as they provide energy without excessive calories.

Creatine is generally well-tolerated, although some people may experience gastrointestinal disturbances. However, creatine is considered an optimal supplement and is unreservedly recommended by many experts. If symptoms occur, we recommend diluting the powder with more liquid, reducing the dosage, or discontinuing use of the product. We are happy to provide our customers with comprehensive advice on Energybody products.

Please note!

SPORT-FACTOR is the exclusive distributor of FFB Energybody Systems (Germany) in Ukraine. When you order from us, you receive high-quality products from Europe! 

The premium German sports nutrition brand ENERGYBODY is developed at its own pharmaceutical plant, which produces medications for the German and European markets using Swiss raw materials. If you choose quality and a 100% pure product, ENERGYBODY is exactly what you need. Premium quality from Germany – Energybody guarantees the best product quality. Made in Germany and subject to strict quality control. Over 30 years dedicated to your success

The manufacturer's philosophy is to guarantee high-quality products made exclusively in Germany.